How to choose the best mattress?

Getting a good night’s sleep is paramount for your health and considering that we spend half of our lives on the bed, it needs to be kept in note that skimping either on the mattress or sleeping surface can be detrimental to your health.

That being said, even though you don’t have the budget for your mattress, there is no reason as to why you need to lose sleep, though there are a few steps that you can take into consideration in choosing the perfect mattress for you –

 What is the life of the mattress

Do you know that the age of the mattress plays a significant role in choosing a new one? Keep in mind that if your mattress is over eight years old, then, it’s high time that you should make a trip to the market to buy a new one. But remember that this rule doesn’t apply to all the mattresses.

That’s because there are some mattresses that go way beyond eight years and they still provide the best and the same quality that they used to provide when it was bought all those years ago.

If that is the case, then the best way to decide is to judge by your sleeping patterns. Do note that if you are restless or if you wake up with pain or just don’t feel well rested, then you should know that it’s time to consider replacing your mattress.

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 Which type of mattress should I choose?

Choosing what type of mattress you are going to need depends entirely on your preferences. Since there are way too many mattresses that are available in the market, it can be hard for you to set anyone as the winner. Given below are the most common types of mattress that will make your selection easier –

Hybrid mattresses – Designed to maximise individual benefits, the hybrid mattress are made from a construction of latex, coils, polyurethane foams, memory, they are known to deliver high bounce along with cooling and responsiveness with the latex. Besides that, they also offer great relief from pressure as well as support from the memory foam. 

These types of mattresses are best suited for those sleepers who want the best of both worlds. They are known to offer the best in bounce, support, comfort plus cooling. It can also be said that these types of mattress are the best that anyone can go for and are a popular choice among many.

Latex mattresses – These mattresses are made especially from latex and are best suited for their comfort as well as cooling properties. Latex is best known for their properties of bounce, comfort, cooling and not to mention, responsiveness. These types of mattresses are best suited for those sleepers who want high bounce and responsiveness but want to stay away from the memory mattresses that are known for their pronounced hugs and contours.

Memory foam mattresses – Like its name, this mattress contains only memory foam. Even though these types of mattress have a bad reputation for “sleeping hot”, they, however, offer great support, relief from pressure and the contouring of body. Today, there are many advanced memory foams that have been specially designed to have cooling properties and which in turn, create a more cooling mattress than the conventional memory foams.  These types of mattresses are best suited for those sleepers who want the features of a great hug, relief from pressure along with support.

Coils mattresses – It is one of the most widely used mattresses in many homes. They are known to have one or more layers of steel that are known to provide comfort as well as support. These types of mattresses are best suited for those sleepers who want a conventional mattress that offers great bounce, cooling along with strong edge support.

What about your budget?

It is up to you as to which one you decide, based on your needs and preferences.

Today, there are many companies which are known to build exceptional mattresses and that too, at a fair and a reasonable price. So, it is great news that the consumers of today can decide even if they are on a modest budget.

What firmness are you going to need?

In simple words, firmness is how hard or soft a mattress is going to feel. One of the most common questions that are asked is how hard the firmness of the mattress is. Now that is something, which depends on your definition of soft, firm and medium and it is not only highly subjective, but the additional factors such as the type of the body, size, weight and various other factors also need to be taken into consideration.

Keep in mind that a good mattress is that one which supports your frame along with keeping your spine in proper alignment without creating any pressure points. If a mattress doesn’t offer the adequate support, you are going to wake up sore and in pain.

What is your sleeping position?

No matter what the position of your sleeping is, it is recommended that you should choose a mattress that matches your needs.

The sleepers who lie on their sides, they don’t sleep in one position and hence, they choose a mattress in which the level of firmness is in between 3 to 6 range out of 10 in which ten is considered the firmest. The firmness, as well as the feel, is necessary for the side sleepers as they need a mattress which will contour to the shape of the body.

For those back sleepers, the two factors – support and firmness – are imperative. While a soft mattress will create pressure points on the sleeper, their spine alignment will also be off if the mattress fails to support the sleeper. It is for this reason that these types of sleepers choose a firmness level which is in between 4 to 7 range on a scale of 10.

The sleepers who lie, so their stomach has to choose those types of mattress that will have to support their body equally. Since they are the ones who lay on their stomachs the most, it is recommended that they should go for those mattresses in the 5 to 7 range on a scale of 10.

No matter which type of mattress you decide to buy, it is advised that you should do your homework. Do research your options along with your requirement and needs and be sure to go that extra mile by doing your test drive. Also, don’t forget to spend extra time because the more time, that you are going to spend in a store checking out, the less remorse you will have after buying the mattress.